Sports Endurance Nutrition for Peak Performance

Presented by Clyde Wilson, PhD. & Sunny Blende, M.S.

DATES:

* MUSCLE FUELING FOR POWER & ENDURANCE (theory)

Thursday, January 11, 2007 at 6:30 pm

* APPLICATION OF A HEALTHY ATHLETES DIET INCLUDING FAT LOSS

Wednesday, January 17, 2007 at 7:00 pm

* RACE NUTRITION-ACTUAL FOODS FOR PRE, DURING, POST EVENT

(application)

Thursday, January 25, 2007 at 7:00 pm

* ADVANCED THEORY & RECENT STUDIES

Wednesday, January 31, 2007 at 6:30 pm

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CLINICS:

Clyde and Sunny will share in presenting this practical and theoretical

information and guidelines on advanced sports nutrition. This is a

detailed seminar series where each session builds on the previous one so

mark your calendars accordingly! Don’t miss that PR in your next event

by not fueling for your maximum performance. Both speakers have

extensive credentials in nutrition and sport fields and are engaging

speakers. Don’t miss this opportunity.

WHERE:

Sports Basement Presidio

610 Mason Street

San Francisco

(Across from Crissy Field)

RESERVE:

Cost: Free

Phone: 415 437-0100

Email: friends@sportsbasement.com

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More information: www.sportsbasement.com

Sunny Blende, M.S.

Sports Nutritionist

301 Headlands Court

Sausalito, CA 94965

415-331-2330

email: sunny@eat4fitness.com

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